Lauren White
Motivational Speaker & Life Coach
Motivational speaker, life coach and well know mentor, focused on mindset, mental resilience, and personal transformation. Drawing from her own experience overcoming addiction and mental health challenges, she works with organizations such as the Amy Winehouse Foundation and The Prince’s Trust, delivering talks and coaching programs centered on honesty, self-reflection, and sustainable change. Being based at Ulu Cliffhouse, she works closely with the local wellness and lifestyle community. Her work bridges fitness, mental wellbeing, and motivation, helping people move through difficulty toward clarity, confidence, and growth.